ヨガ・ピラティス・バレトンなど 運動(うんどう)の動画(どうが)をつかって日本語をおぼえよう!
Teacher さよ(Sayo)'s schedule
Sun | Mon | Tue | Wen | Thu | Fri | Sat |
---|---|---|---|---|---|---|
27
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
|
28
08:00
08:30
09:00
10:30
12:00
13:30
22:30
|
29
08:00
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
22:00
22:30
|
30
20:00
20:30
21:00
21:30
22:00
22:30
|
31
08:00
08:30
09:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
22:00
22:30
|
1 | 2 |
3 | 4 |
5
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
21:30
22:00
22:30
|
6
21:30
22:00
22:30
|
7
08:00
08:30
09:00
12:00
12:30
13:00
13:30
14:00
14:30
16:00
16:30
18:00
18:30
19:00
19:30
21:30
22:00
22:30
|
8
08:00
08:30
09:00
09:30
10:00
10:30
11:00
22:00
22:30
|
9
10:00
10:30
11:00
11:30
17:00
17:30
18:00
18:30
21:00
21:30
22:00
22:30
|
10
10:00
10:30
11:00
11:30
17:00
17:30
18:30
21:00
21:30
22:00
22:30
|
11
08:00
08:30
11:00
22:30
23:00
|
12
08:00
08:30
11:00
11:30
12:00
12:30
14:00
14:30
22:00
22:30
|
13
08:00
08:30
13:30
14:00
22:00
22:30
|
14
08:00
08:30
09:00
10:30
11:00
11:30
12:00
12:30
14:00
14:30
16:00
16:30
22:00
22:30
23:00
23:30
|
15
08:00
08:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
21:00
21:30
22:00
22:30
|
16
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
20:00
20:30
21:00
21:30
22:00
22:30
|
17
11:00
11:30
16:00
16:30
17:00
17:30
20:00
20:30
21:00
21:30
22:00
22:30
|
18
09:00
09:30
11:00
22:30
|
19
09:00
22:00
22:30
|
20
09:00
09:30
11:00
11:30
12:00
12:30
13:00
13:30
21:30
22:00
22:30
|
21
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
21:30
22:00
22:30
|
22
13:00
13:30
14:00
15:00
15:30
16:00
17:00
17:30
18:00
18:30
19:00
19:30
21:30
22:00
22:30
|
23
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
21:30
22:00
22:30
|
24
21:00
21:30
22:00
22:30
|
25
09:30
10:00
10:30
11:00
22:30
|
26
13:00
13:30
14:00
14:30
22:00
22:30
|
27
10:00
10:30
21:30
22:00
22:30
|
28
15:00
15:30
16:00
18:00
21:30
22:00
22:30
|
29
09:30
11:30
16:00
16:30
17:00
17:30
18:00
22:00
22:30
|
30
18:00
18:30
21:00
21:30
22:00
22:30
|
1
17:00
17:30
21:00
21:30
22:00
22:30
|
2
08:00
08:30
09:00
09:30
10:00
10:30
11:00
22:30
|
3
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
22:00
22:30
|
4
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
21:30
22:00
22:30
|
5
08:00
08:30
09:00
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
21:00
21:30
22:00
22:30
|
6
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
21:00
21:30
22:00
22:30
|
7
09:30
10:00
10:30
11:00
11:30
21:00
21:30
22:00
22:30
|
8 |
9
09:00
09:30
10:00
10:30
11:00
22:30
|
10
09:00
09:30
10:00
10:30
11:00
11:30
22:00
22:30
|
11
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
21:00
21:30
22:00
22:30
|
12
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
21:00
21:30
22:00
22:30
|
13
09:00
09:30
10:00
10:30
11:00
11:30
21:30
22:00
22:30
|
14
10:00
10:30
11:00
11:30
|
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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- 24-hour notation